Mental Health in the Military: A Parable

Sometimes, as you trod along the road of life, you look up, trying to get a glimpse of what lies ahead. Sometimes it's dark and gloomy, and you realize it's been been growing so for some time. There isn't much to see. Peering through the murk is exhausting, as is trying to navigate with the …

Finding Peace for the Army Mind

Water rushes and curves around the rock where I happen to be sitting. Bits of fluff from the tree on the other side of the stream lightly ride the swell of air over the water. A butterfly lands, hesitantly, on my knee. All noise aside from that of the water fades into obscurity. This moment, …

Take a Knee and Drink Water: Mental Health in the Army

Thereโ€™s a saying in the Army: โ€œTake a knee, pull security, and drink some water.โ€ Some extra-caring people might even add, โ€œRub some dirt on it.โ€ If your medic is extra loving, they might even tell you to change your socks. Itโ€™s what you say when someone gets injured or otherwise incapacitated, usually out in …