Take a Knee and Drink Water: Mental Health in the Army

Thereโ€™s a saying in the Army: โ€œTake a knee, pull security, and drink some water.โ€ Some extra-caring people might even add, โ€œRub some dirt on it.โ€ If your medic is extra loving, they might even tell you to change your socks. Itโ€™s what you say when someone gets injured or otherwise incapacitated, usually out in …